1. The Amazing Health Benefits of Sugarcane

Treats Jaundice

Sugarcane juice is a natural remedy for jaundice—a condition caused by an excess of yellow pigment (bilirubin) in the blood due to impaired liver function. Sugarcane juice helps restore liver health, making it effective in treating jaundice.

Heals Infections

Certain infections such as urinary tract infections, sexually transmitted diseases, and gastritis can be alleviated and even cured with a daily glass of sugarcane juice.

Good for Kidney Stones

Kidney stones often develop due to dehydration. To rehydrate the body, drinking sugarcane juice regularly can be beneficial. It also contains natural compounds that may help break down kidney stones.

Rich in Nutrients

Sugarcane juice is loaded with vitamins and minerals such as phosphorus, iron, potassium, calcium, and magnesium. Research also shows it can help replenish vitamin deficiencies caused by prolonged high fever.

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2. Important Notes on Storing and Drinking Sugarcane Juice – Avoid Health Risks

Do Not Store Sugarcane Juice Too Long in the Fridge

Many people buy sugarcane juice but delay drinking it, or simply forget. While sugarcane and its juice are highly nutritious, keeping them too long or under poor storage conditions creates an ideal environment for harmful microorganisms to grow, potentially leading to food poisoning.

Additionally, sugarcane juice has a cooling nature and a high sugar content. If stored too long in the refrigerator, it may cause digestive issues. People with weak digestion, frequent bloating, loose stools, or diabetes should avoid it—especially very cold sugarcane juice.

Avoid Sugarcane Juice When Taking Certain Medications




Sugarcane juice contains policosanol, which helps lower bad cholesterol and prevent heart disease. However, those taking supplements or anticoagulant medications should avoid it, as these drugs can interfere with the effects of policosanol, making it ineffective.

Overweight Individuals Should Limit Sugarcane Juice

According to research, about 70% of the nutritional content of sugarcane is sugar, with the rest being fat, protein, and starch. This makes sugarcane juice very high in calories, which can lead to weight gain and obesity. Those trying to lose weight should limit consumption, and people at risk of diabetes should also avoid it.