
Many people have the habit of peeling fruit without knowing that they can bring many benefits to health and daily life
Many people have the habit of peeling fruit peels without knowing that they can bring many benefits to health and daily life.
1. Peach peels help regenerate the skin
Peach peels contain a lot of vitamin A and potassium, which are very good for the skin. So after peeling the peach, leave the peel, apply a little white sugar on the inside of it and rub it gently on your face. This method helps moisturize and regenerate the skin.
2. Lemon peels keep brown sugar from freezing
Brown sugar is a very effective skin beautifying ingredient with many uses but is difficult to preserve because it freezes easily.
A simple tip to keep brown sugar moist and fluffy for many months is to add a little lemon peel to the sugar jar.
3. Papaya peels cure cracked heels
Papaya peels are rich in vitamin A and papain, two nutrients that effectively remove dead skin on the soles of the feet and make the heels soft.
The simple way is to use the inside of the papaya peel to rub the soles and heels of your feet.
Some fruit peels you should not throw away. Illustration. B.C Graphics
4. Potato peels help soothe the eyes
Tired and puffy eyes negatively affect your appearance. To fix this, you can apply the inside of the potato peel to your eyes and leave it for about 10-15 minutes.
The high vitamin content in potatoes has a very good effect in reducing inflammation.
5. Pomegranate peels help treat diarrhea
Boil some pomegranate peels in water, add a cinnamon stick, let it cool and drink this mixture.
You can prepare this drink in advance and put it in the refrigerator, then use it gradually until the diarrhea stops.
6. Banana peels help prevent and treat many diseases
Vietnamese people often eat green bananas with the peel, which is a delicious and nutritious dish. Banana peels contain many essential nutrients for health, including beneficial bioactive substances, and contain high levels of the hormone serotonin. They are also a rich source of vitamin A, a nutrient that is beneficial for teeth, bones and soft tissue health.
The fiber content in banana peels also helps reduce cholesterol, helping to prevent heart disease, heart attacks and strokes.
News in the same category


Blanch Bones First or Simmer Directly?

4 Healing Drinks to Prevent and Dissolve Kidney Stones

Top vegetable to help reduce visceral fat extremely effectively, nutritionist reveals 4 more easy ways to lose weight

3 Common Yet Har.mful Ways People Store Bean Sprouts — Convenient but Nutrient-Depleting and Risky to Health

2 Hidden Spots in Your Washing Machine That Make Clothes Dirtier

Summer, how to choose the right naturally sweet ripe watermelon: No need to type, just look at one spot and you'll know right away

2 "hidden corners" of the washing machine that make clothes dirtier the more you wash them, 90% of people don't know

These 5 plants are the "nemesis" of formaldehyde: Swallow fine dust, purify air very well

8 habits to keep your kidneys healthy

3 Smart Tips to Keep Shrimp Fresh for a Year—Still Firm, Sweet, and Delicious

4 taboos when defrosting food, know and avoid "inviting disaster"

How harmful is cooking oil for pets when used in food processing?

Is bee sting da.ng.erous and what is first aid?

Don’t Throw Away Lemon Peels

The difference between red peanuts and white peanuts

We have a habit of freezing meat and fish to eat gradually, so how long can frozen food be used to ensure safety and quality?

Want crisp, juicy, and delicious apples?

Ways to Maximize the Health Benefits of Cinnamon

With just a few simple tips below, you can keep ginger fresh for up to 6 months, without refrigeration, without taking much time.
News Post

Te.r.r.ifyi.ng study finds 30% of Americans could be infected with parasite that has ho.r.r.i.fic impact on brains

New study claims having these specific dreams every week 'triples' your r.i.sk of an early d.e.a.t.h

Doctor Reveals: People with These 6 Morning Habits Tend to Look Younger and Live Longer

14-Year-Old Patient Suffers Facial Paralysis Due to Common Habit During Hot Weather

How Will Your Blood Pressure Change If You Eat Bananas Every Day?

Jackfruits with White-Painted Tops

Quit Nail Biting: A Gentle But Effective Solution

Experts Warn That Some Vegetables Are a Source of Toxins and Should Not Be Eaten Raw

4 Vegetables You Should Never Eat Raw — They Could Do More Harm Than Good!

6 familiar dishes that are extremely dan.ger.ous if left overnight

The Most Nutritious Part of the Chicken—“Pricier than Gold” Yet Often Thrown Away by Home Cooks

Doctor Urges 4 Actions to Protect Your Body’s "Blo.od Filter"

6 Smart Tips for Choosing Quality Honey Sellers Don’t Want You to Know

Can overly hot baths harm your heart and circulation?

7 signs of brain c.a.ncer that are easily confused with other diseases

4 Things to Avoid After 5 PM to Lower Your Risk of Stro.ke

Doctors Warn: This Common Way of Eating Boiled Eggs Can Clog Your Arteries

Blanch Bones First or Simmer Directly?

2 Common Vegetables That Can Harbor Parasites
