
SPICY OCTOPUS RICE BOWL
Servings
2 servings
Time
Preparation: 20 minutes
Cooking: 15 minutes
INGREDIENTS
Main ingredients
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300 g cooked octopus tentacles, sliced into bite-size pieces
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2 bowls steamed short-grain rice (warm)
Marinade / sauce
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2 tbsp soy sauce
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1 tbsp gochujang (Korean chili paste)
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1 tbsp sesame oil
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1 tbsp honey or sugar
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1 tsp chili flakes (adjust to taste)
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1 tsp rice vinegar
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1 clove garlic, finely minced
Garnish
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1 tbsp sesame seeds
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2 tbsp chopped green onions
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Optional: nori strips or extra chili oil
INSTRUCTIONS

Step 1: Prepare the octopus
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If using raw octopus, boil in salted water for 30–40 minutes until tender, then slice
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If pre-cooked, rinse briefly and pat dry
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Slice into thick, bite-sized pieces
Step 2: Make the sauce
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In a bowl, mix soy sauce, gochujang, sesame oil, honey, chili flakes, rice vinegar, and garlic
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Stir until smooth and well combined
Step 3: Cook the octopus
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Heat a pan over medium-high heat
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Add the octopus slices (no oil needed)
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Sear briefly for 1–2 minutes until lightly caramelized
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Pour in the sauce and toss quickly
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Cook for another 1–2 minutes until glossy and fragrant
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Do not overcook or the octopus will become tough
Step 4: Assemble the bowl
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Spoon hot rice into serving bowls
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Top with spicy octopus and sauce
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Sprinkle with sesame seeds and green onions
SERVING
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Serve immediately while hot
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Can be eaten as-is or mixed together
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Pairs well with kimchi or a soft-boiled egg
FLAVOR & TEXTURE
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Octopus: tender with light chew
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Sauce: spicy, savory, slightly sweet
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Rice: balances heat and umami
TIPS
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Keep cooking time short to maintain tenderness
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Add butter (½ tbsp) at the end for extra richness
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Adjust spice level easily by reducing gochujang
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Works well with squid as a substitute