Food 04/01/2026 11:44

SPICY STIR-FRIED LOTUS ROOT & MIXED VEGETABLES


SPICY STIR-FRIED LOTUS ROOT & MIXED VEGETABLES

Servings

3–4 people

Time

Preparation: 20 minutes
Cooking: 15 minutes


INGREDIENTS

Main ingredients

  • 300 g lotus root, peeled and sliced

  • 200 g broccoli florets

  • 150 g shiitake mushrooms (fresh or rehydrated)

  • 150 g baby potatoes or potato balls

  • 1 carrot, sliced

  • 150 g tofu puffs or fish balls (optional)

Aromatics

  • 3 cloves garlic, minced

  • 1 tbsp ginger, minced

  • 2 fresh red chilies, chopped (adjust to taste)

Sauce

  • 2 tbsp soy sauce

  • 1 tbsp oyster sauce

  • 1 tbsp chili oil

  • 1 tbsp sesame oil

  • 1 tsp sugar

  • ½ tsp black pepper

  • 3 tbsp water or vegetable stock

Garnish

  • Sesame seeds

  • Chopped scallions

Cooking oil

  • 2 tbsp vegetable oil


INSTRUCTIONS

Step 1: Prepare the vegetables

  • Soak sliced lotus root in vinegar water for 10 minutes to prevent browning

  • Blanch lotus root, broccoli, carrots, and potatoes separately in boiling water for 1–2 minutes

  • Drain and set aside


Step 2: Make the sauce

  • In a small bowl, mix soy sauce, oyster sauce, chili oil, sesame oil, sugar, black pepper, and water

  • Stir well and set aside


Step 3: Stir-fry

  • Heat oil in a wok over medium-high heat

  • Add garlic, ginger, and chili; sauté until fragrant

  • Add mushrooms, tofu puffs (or fish balls), and potatoes; stir-fry for 2–3 minutes

  • Add lotus root, broccoli, and carrots

  • Pour in the sauce and toss well to coat everything evenly

  • Stir-fry for another 3–4 minutes until glossy and heated through


Step 4: Finish

  • Taste and adjust seasoning if needed

  • Sprinkle with sesame seeds and scallions


SERVING

  • Serve hot as a main dish with steamed rice

  • Also works well as a shared side dish

  • Best enjoyed immediately


FLAVOR & TEXTURE

  • Lotus root: crunchy and slightly sweet

  • Vegetables: tender but crisp

  • Sauce: savory, spicy, aromatic


TIPS

  • Do not overcook lotus root to keep its crunch

  • Adjust chili oil for desired heat level

  • Can add shrimp or sliced chicken for protein

  • Works well with air-fried potatoes too

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