How to tr.e.at steam burns at home
1. Levels of steam burnsThere are many different levels of burns and each level of burn will have different manifestations and treatments. Specifically, there are 3 levels of steam burns.
1st degre...
8 dishes made from chicken b.r.east
1. Nutritional value of chicken b.r.e.ast
Chicken breast contains high nutritional content, nutrients, 100g of chicken breast contains:Energy: 144 kcalProtein: 28.04grFat: 3.57grVitamins such as: 0...
They will be able to stay away from the "e.v.il" di.se.ase of c.a.n.cer
Here are 6 characteristics of men who can stay away from cancer:
1. Love sports
Maintaining exercise habits can improve the body's immunity and effectively control weight.
The more obese people a...
6 unexpected health benefits of kumquat
You can eat about 4-5 kumquats per day, which meets more than half of the required vitamin C intake.
Here are the main health benefits of kumquats:
1. Kumquats help control blood sugar
Kumquats h...
4 signs that l.i.v.e.r d.i.s.ease has entered a serious stage
1. Yellow skin and whites of the eyes
Yellow skin and whites of the eyes are signs of fatty liver on the face due to the accumulation of bilirubin waste in the liver. As bilirubin levels increase,...
After 40 years old, if women still maintain 7 bad habits
7 Bad Habits Women Over 40 Should Avoid for Better Health
As women age, their bodies undergo various changes that make them more vulnerable to chronic diseases, including cancer and other health co...
When buying rice, you should absolutely avoid these 3 types
3 Types of Rice You Should Avoid for Better Health
Rice is a staple food in many cultures around the world, but not all types of rice are beneficial for health. Some rice varieties contain harmful to...
Watch now to know how to avoid it
While vegetables are generally an important part of a healthy diet, some can be linked to increased cancer risk when consumed improperly or in excess, especially when they undergo certain cooking proc...
Don’t ignore the symptoms
Possible Causes of Numbness or Tingling in Your Hands
Experiencing numbness or a tingling sensation in your hands, often described as “pins and needles,” can range from a minor inconvenience to an in...
Warn them as soon as possible
The blue veins that we often see on our hands are a system of superficial veins located under the skin of the hand. When impacted by something, the blue veins will appear clearly. Although this may be...
Avocado Toast with Egg – 4 Ways
Quick and easy Avocado Toast with Egg 4 ways – fried, scrambled, boiled and poached. It’s a simple healthy protein-packed breakfast, snack or light meal! Simple to make, tasty and satisfying. If you h...
4 types of natural sea fish with lots of meat, few bones, and rich in nutrients
Fish is a protein-rich food, containing a lot of omega-3 which plays an important role in health. Omega-3 is a substance that the body cannot produce itself, it must be supplemented from foods in da...
Washing rice directly in the rice cooker does more harm than good
Give up the habit of washing rice directly in the rice cooker and replace it with a more hygienic way to wash rice to protect your health and prolong the life of the device.
Washing rice is an impo...
7 Warning Signs of Gynecological Cancer That Women Should Not Ignore
7 Warning Signs of Gynecological Cancer That Women Should Not Ignore
Cervical cancer can be effectively controlled with a high cure rate if detected early and treated promptly and properly.
...
Daily Exercises to Quickly Reduce Lower Belly Fat
Daily Exercises to Quickly Reduce Lower Belly Fat
Here are some exercises you should do daily to help reduce lower belly fat effectively.
1. Burpees
A high-intensity workout, burpees activa...
The 'super nutritious' parts of fish
1. Fish e.yes
Many people still believe that eating fish eyes is very good for eyesight. But in fact, it is not. Fish eyes contain a lot of vitamin B1, unsaturated fatty acids (docosahexaenoic acid...
