Managing High Blood Pressure and Cholesterol? Don’t Do These 3 Things After Waking Up
High Blood Pressure & High Cholesterol: 3 Things You Should Never Do in the Morning
Health 21/02/2026 10:43
Latest Stories
Boost Your Digestion Naturally: 4 Foods to Eat First Thing in the Morning
The Best 4 Morning Foods for a Happier, Healthier Digestive System
Health 21/02/2026 10:27
Pain on the left side of the body: What might it indicate?
Left-Side Pain Explained: Common Causes and When to Seek Help
Health 21/02/2026 10:15
The Effects of Eating Guava on Your Body, According to Doctors
Is Guava Good for You? Doctors Break Down the Health Benefits
Health 21/02/2026 09:55
Why Boiled Sweet Potatoes for Breakfast Might Be the Game-Changer Your Body Needs
Boiled Sweet Potatoes for Breakfast: A Simple Habit with Powerful Health Benefits
Health 21/02/2026 09:29
Think Cucumbers Are Harmless? These 4 Groups Should Reconsider
Cucumbers Offer Many Benefits, but These 4 Types of People Should Avoid Eating Them
Health 21/02/2026 09:22
A 40-Year-Old Man Di.es of a He.art Attack: Doctors Warn — No Matter How Thirsty You Are at Night, Avoid These 3 Types of Drinks
Certain drinking habits may increase health risks, especially in middle-aged and older adults.
Health 21/02/2026 03:07
12 Silent Signals Your Body Sends When Blo.od Sugar Is Too High
12 silent signals your body may send when your blood sugar is consistently too high
Health 21/02/2026 02:57
Conclusion: Don’t Leave Eggs Off the Plate Without Purpose
Here’s why doctors believe eggs are more than just a breakfast food and why insufficient egg consumption may not be ideal for overall health.
Health 21/02/2026 02:50
10 Signs You’re Not Drinking Enough Water – Stay Hydrated Before It’s Too Late
Here are 10 warning signs that you may not be drinking enough water.
Health 21/02/2026 01:57
If You Always Need the Bathroom After Meals, Here’s What It Might Signal
A Doctor Shares the Truth About Pooping Right After You Eat
Health 21/02/2026 00:55
Wear Socks to Bed Tonight — Here’s What It Does to Your Body
The Hidden Effects of Sleeping with Socks On
Health 21/02/2026 00:18
How the Body Changes as Life Nears Its Final Stage
How the body changes as life nears its final stage.
Health 20/02/2026 23:39
Black Toenail? Here’s What It Means and What You Should Do
Black toenail? Causes, warning signs, and what to do next.
Health 20/02/2026 23:17
Scientists Sh.oc.ked — One Protein May Be the Root of Every Ca.nc.er
Scientists Sh.oc.ked — One Protein May Be the Root of Every Ca.nc.er
Health 20/02/2026 22:53
Thought salmon was the DHA king? The real champion is a fish you’ve probably ignored
Thought salmon was the DHA king? The real champion is a fish you’ve probably ignored
Health 20/02/2026 22:50
If you often notice ringing in your ears, this might be a sign that you will suffer from ...
If you often notice ringing in your ears, this might be a sign that you will suffer from ...
Health 20/02/2026 22:49
8 Unusual Signs That May Indicate Cervical Cancer – Women Should Know Early
8 Unusual Signs That May Indicate Cervical Cancer – Women Should Know Early
Health 20/02/2026 22:47
Don’t Ignore These 20 Early Warning Signs That Your Body Could Be Fighting Can:cer
Don’t Ignore These 20 Early Warning Signs That Your Body Could Be Fighting Can:cer
Health 20/02/2026 22:45
4 signs parents need to understand to save their children
4 signs parents need to understand to save their children
Health 20/02/2026 22:43