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A carrot, a green apple, and a beetroot
RECIPE
PREPARATION METHOD
- Cut one carrot and half a green apple into small pieces, then put them in a blender.
- Add two cups of water and blend well.
- Strain the mixture through a sieve to remove any pulp.
- Pour the extracted juice into a bowl or large glass.
- Next, cut one beetroot into small pieces and add it to the blender along with the carrot juice.
- Blend everything thoroughly.
- Add half a cup of oats to the mixture.
- Pour in one cup of milk.
- Blend again for one more minute.
- Strain the mixture once more to remove any remaining pulp.
- Squeeze the juice of one lemon and mix well.
- Finally, add two tablespoons of honey for natural sweetness.
And now, your nutritious beetroot and carrot juice is ready!
HOW TO CONSUME
You can drink one glass of this powerful beverage for breakfast or dinner and see the amazing changes it brings to your life.
This nutritious drink helps eliminate fatigue, boosts energy, reduces morning moodiness, and makes you feel as youthful and full of life as a 25-year-old! 💪🍹
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