1. Corn silk water

Corn silk water is a popular kidney-tonifying drink used by people. You can use fresh or dried. With the ability to purify the body, cool down and diuretic, corn silk water helps reduce frequent urination, urinary incontinence and painful urination. At the same time, drinking corn silk water during the day helps avoid bloating and abdominal pain.

2. Artichoke water

Artichoke water is one of the best drinks for the kidneys. People with impaired kidney function should drink artichoke water regularly, instead of daily filtered water. The coolness of artichoke helps support the excretion process and promote kidney function.