Ginger is tiny but has great uses.

Ginger is a familiar ingredient in every family's kitchen, commonly used as an indispensable spice in cooking. When preparing dishes with a fishy smell such as fish and meat, we often slice a little ginger to remove the fishy smell, while also adding a unique flavor to the dish. Ginger with its spicy taste and characteristic aroma helps to enhance the aroma, making the dish more attractive and flavorful.

However, the uses of ginger do not stop there. Today I want to share with you a very interesting way to use ginger - that is, place ginger at the head of the bed.

The method is very simple, first you need to prepare a fresh ginger root, wash off the dirt on the surface. Then, leave the ginger in a well-ventilated place to dry out the water.

Next, cut the ginger into thin slices, then cut into small strips or chop it according to your preference. The purpose of this step is to allow the essence and characteristic scent of ginger to easily diffuse.

Next, prepare a disposable mask, use scissors to cut one end of the mask, then remove the non-woven fabric. Then, put the cut or chopped ginger inside the mask and tie it tightly with the mask strap.

Thus, you have completed a bag of ginger, now just place it next to the bedside or next to the pillow.

Placing the ginger bag next to the pillow can effectively support good sleep.

Currently, with the fast and stressful pace of life, many people have insomnia. Long-term insomnia will greatly affect our health and spirit, making us tired, lacking vitality and having difficulty concentrating on work or life.

Meanwhile, ginger contains ingredients such as zingiberene, gingerol and citral, which are substances that have the effect of relaxing the nerves, helping the body feel more comfortable. So, when you put a bag of ginger next to your pillow or at the head of your bed, the ingredients in the ginger will evaporate and we will inhale it while we sleep. This will help improve sleep quality and reduce insomnia.