
Tooth se.nsitivity - 4 tips to help reduce se.nsitivity instantly
Eating and drinking is an important part of our lives. However, there are times when we cannot fully enjoy our favorite foods due to some dental problems, typically tooth sensitivity, which causes many inconveniences in eating and drinking, affecting the quality of life.
If you often have tooth sensitivity, you can reduce this symptom in a few very simple ways, such as using garlic, tea...
When you eat a lot of hot, cold, sour, sweet foods at the same time or often bite hard objects or have an unscientific oral care regimen, your teeth become weaker, more sensitive, and more susceptible to tooth sensitivity.
Here are 4 small tips from Nhat My Dental - District 4 Dental to help you overcome this.
1. Chew green tea
Green tea is rich in catechins, fluoride, tannic acid and other ingredients that support the formation of a hard protein enamel layer that protects the teeth. Tannic acid also reduces the role of calcium-soluble substances. You can chew 1 gram of green tea for 5 minutes, three times a day.
2. Use raw garlic to rub on your teeth
Garlic contains fluoride, allicin helps restore the dentin layer and protects against external stimuli such as cold, spicy foods, etc. Slice raw garlic and leave it out for 5 minutes, then rub it on your teeth for three minutes, three times a day.
3. Coat with vitamin E oil
Vitamin E helps restore the activity of tissues around the teeth. First, you should rinse your mouth with warm water, then use pure vitamin E oil capsules to pour on your teeth, hold for half an hour and do not drink water, can do it three times a day.
4. Chew raw walnuts
Walnut kernels are rich in linoleic acid, calcium and phosphorus, which help reduce stimulation to the tooth nerves.
How to eat: Rinse your mouth with salt water, chew 20 grams of walnuts for 3-5 minutes, slowly and swallow, should chew twice a day.
In addition, after drinking drinks, sour fruits, should rinse your mouth with salt water. For people over 50 years old, should use a soft-bristled toothbrush.
News in the same category


Hormone-injected shrimp has 4 obvious signs, no matter how cheap it is, definitely DO NOT BUY

Experts point out vegetables that are easily contaminated with heavy metals

First Aid for Jellyfish Stings: What Science Says You Should (and Shouldn’t) Do

Pouring Hot Vinegar Into the Toilet May Seem Wasteful

No Fridge? No Problem! 14 Foods That Stay Fresh Without It

O arroz deixado na panela elétrica durante a noite ainda pode ser consumido

Don’t Eat These 3 Parts of a Crab — Experts Say They Could Harm Your Health

Bury these two "trash" in a flower pot: Flowers bloom like a stream, and the fruit is sweet and plentiful.

Cooking Rice This Way Packs as Much Protein as 100g of Beef

Put a Handful of Salt in the Fridge: The “Golden” Trick Every Household Needs

Grandparents taught us NOT to wash clothes at night, NOT to hang clothes overnight - We must obey!

Brushing your teeth before bed is a mistake! This is when you really need to brush your teeth

Add this to the flower water and the flowers will stay fresh all week, despite the hot weather

Warning: 5 fatal mistakes when using electric kettles: Number 4 is made by many people, doctors advise to fix it immediately

6 plants in their house: Drive away evil spirits, attract money, and bring good fortune to their children

Closing the door when turning on the air conditioner is not necessarily good, experts show what to do

Warning: 5 Dangerous Mistakes When Using an Electric Kettle

Pork Storage Hack: Don’t Put It Straight in the Fridge

Shiny, Dust-Free Wooden Floors for a Whole Month
News Post

Common Veggies Linked to Cancer Risk — Experts Urge Immediate Caution

5 kitchen appliances you will regret if you don't buy soon

Hormone-injected shrimp has 4 obvious signs, no matter how cheap it is, definitely DO NOT BUY

Wild leaves, used to make tea, make diabetes and high blood pressure "terrify"

Experts point out vegetables that are easily contaminated with heavy metals

Bacteria levels exceed the standard by 600 times! Don't use this hand sanitizer!

There was a mole on my leg that I thought was normal, but it kept getting bigger and bigger, but it turned out to be cancerous.

Astronomer CEO Andy Byron's "Affair" With Kristin Cabot Caught On Camera During Coldplay Concert, Chris Martin Reacts

4 Common Mistakes When Eating Seafood That Could Land You in the Hospital

9 “Clean” Habits That Are Actually Super Unhygienic

Boost Hydration and Fight Free Radicals: Enjoy a Daily Glass of Celery Juice

He Ignored the Signs, Thinking It Was a Ca.n.ker Sor.e—Now His T.o.n.gue Is Gone!

Couple suffers heart and liver d.a.m.age... after eating white mushrooms

First Aid for Jellyfish Stings: What Science Says You Should (and Shouldn’t) Do

Pouring Hot Vinegar Into the Toilet May Seem Wasteful

Health Warning! Peeing in the shower can severely harm your bladder and pelvic health

Experts Reveal: The Real Carb Bomb Isn’t White Rice

Top 7 Foods To Protect Your Bladder — Plus 7 You’d Better Avoid

Helped Uncle Treat Can.cer but Received a Mysterious Bag in Return
