Steps to Defrost Meat Quickly

1. Metal Bowl Trick:

   • Place the frozen meat on an upside-down metal bowl or tray.
   • Cover the meat with another metal bowl, creating a sandwich effect.

2. Heat Transfer Mechanism:

   • Metal conducts heat efficiently, drawing warmth from the surrounding air to the meat, speeding up the thawing process.

3. Why It's Effective:

   • No need for water, which can cause nutrient loss.
   • Maintains the meat's texture and flavor better than microwave defrosting.

---

Benefits of This Method

• Faster than natural thawing: Thanks to the heat-conductive properties of metal.
• Eco-friendly: Avoids water wastage.
• Nutrient Retention: Preserves the meat’s quality without altering its natural state.