
When frying eggs, don't add green onions
Instead of using green onions, Japanese people often add a lot of chives when making fried eggs, making the dish more attractive and nutritious.
In Vietnam, chives are very popular, but not everyone knows all of their uses. In Oriental medicine, chives have a spicy, slightly sour taste, warm properties, and are known as kidney vegetables, good for "men" in terms of physiology.
Chives also contain many vitamins and dietary fiber, which are effective in improving digestive tract motility, treating constipation, and preventing colon cancer.
Chives also contain many vitamins and dietary fiber, which are effective in improving gastrointestinal motility, treating constipation, and preventing colon cancer.
At the same time, chives also have the effect of dissolving blood stasis, promoting blood circulation and detoxifying.
Chives contain a large source of vitamin A, so if you consume chives regularly, you will receive the benefits of beauty care, beautiful skin, and bright eyes. At the same time, it improves eyesight, moistens the lungs, and reduces the risk of flu, colds, asthma, etc.
In the winter, Japanese and Chinese people like to eat more chives. Because chives can warm the yang, dispel colds, strengthen the body, promote blood circulation, and avoid the condition of yang deficiency.
Chives are also good for the liver because they contain sulfide and a characteristic aroma, which is effective in nourishing the liver.
In particular, chives contain alliums that can prevent and support the treatment of some types of cancer. In a study of 285 women, experts concluded that eating plants in the Alliaceae family such as chives will help reduce the risk of developing breast cancer.
If you eat chives regularly, the amount of vitamin K in this vegetable will bring many effects in the prevention and treatment of osteoporosis.
Chives are good but don't make these mistakes when consuming them
- Don't eat too much chives because it will cause bloating, indigestion or diarrhea. It's best to only eat 100 - 200g per meal.
- People with weak fire (symptoms: irritability, red cheeks, watery mouth, red tongue, night sweats, etc.), people with ulcers and eye diseases should eat chives, people with allergies should eat chives.
- Do not consume chives dishes overnight.
- When preparing chives, be careful to cut them into small pieces and stir-fry over high heat, working very quickly. Stir-frying too much will cause the chives to be crushed, not delicious, and at the same time, the sulfide in the chives will be denatured.
How to make fried eggs with chives as follows
- Crack 4 eggs into a bowl. Peel the shallots and cut them into thin slices.
- Pick off yellow and wilted leaves from the chives, wash them, and cut them into 2 finger-length pieces.
Delicious fried eggs with chives
Delicious fried eggs with chives
- Use chopsticks to mix 4 eggs, then add 1/2 tablespoon of fish sauce and 1 chopped chili, mix well. Next, add the chopped chives and stir well.
- Add 1 tablespoon of cooking oil to the pan, when the oil is hot, add 1 sliced shallot and fry until fragrant. When the onion is slightly golden brown, add the entire egg-chive mixture.
- Use chopsticks and a spoon to spread the chives over the egg and fry the egg over low heat for 3-5 minutes until the egg surface is firm. Then, turn the egg over and fry for another 2-3 minutes.
News in the same category


Connect to Free Wi-Fi Without a Password in Just One Step

Say Goodbye to Yellow Stains: Best Ways to Clean Your Phone Case

Place This Bunch of Leaves in Your Room

Beware! Plants and garden items that attract snakes that many people don't know about

Put 3 balls in the washing machine, a tip to help clothes dry faster but very few people know

This type of fish costs only 1/5 of salmon but is richer in protein, making it one of the healthiest foods!

People who regularly eat cucumbers can soon experience 3 changes

Put orange peel in the refrigerator, you will be surprised with its "golden 10" uses

Don’t Just Add Water to Rice—Add This for Softer, Tastier Rice That Lasts Longer Without Spoiling

Throwing away coffee grounds is like throwing away money. Uses of coffee grounds that every home needs

Quit Nail Biting: A Gentle But Effective Solution

Blanch Bones First or Simmer Directly?

4 Healing Drinks to Prevent and Dissolve Kidney Stones

Top vegetable to help reduce visceral fat extremely effectively, nutritionist reveals 4 more easy ways to lose weight

3 Common Yet Har.mful Ways People Store Bean Sprouts — Convenient but Nutrient-Depleting and Risky to Health

2 Hidden Spots in Your Washing Machine That Make Clothes Dirtier

Summer, how to choose the right naturally sweet ripe watermelon: No need to type, just look at one spot and you'll know right away

2 "hidden corners" of the washing machine that make clothes dirtier the more you wash them, 90% of people don't know

These 5 plants are the "nemesis" of formaldehyde: Swallow fine dust, purify air very well
News Post

Doing These 4 Things at Night Could Trigger an Early Stro.ke—Be Wa.rned!

Even If You're Loaded, Don't Buy These 5 Types of Shrimp at the Market

Connect to Free Wi-Fi Without a Password in Just One Step

Beleaguered Weather Service defends its forecasts as Texas officials point fingers over flood warnings

Say Goodbye to Yellow Stains: Best Ways to Clean Your Phone Case

A Glass of Milk a Day Could Help Lower Women's Risk of Color.ec.tal Can.cer

A Common Ingredient in Energy Drinks May Be Linked to Blo.od Can.cer

What Your Finger Length Could Reveal About Your Cardio Fitness

Is 'Razor Blade Throat' Really a Sign of the Newest COVID Variant?

USA: Successfully tested a special dru.g that can elimi.nate up to 70 types of can.cer

See These 5 Fish at the Market? Grab Them Before They're Gone

5 Drinks That Help Dissolve Kid.ney Stones and Promote Easy Elimination

Place This Bunch of Leaves in Your Room

Beware! Plants and garden items that attract snakes that many people don't know about

Naming the phenomenon of not being able to wake up from a dream and related problems

Is static electricity in winter dan.g.erous to health?

Which Causes a Cold More Easily: Fan or Air Conditioner?

Don’t Install Ceiling Fans in These 4 Areas of Your Home

People Who Regularly Eat Cucumbers May Experience 3 Remarkable Changes Over Time
