
Grilled Halloumi Salad with Arugula & Pomegranate

Grilled Halloumi Salad with Arugula & Pomegranate
Servings: 2–3
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Difficulty: Easy
Course: Appetizer / Light Main / Salad
Cuisine: Mediterranean / Modern Healthy
Ingredients
For the Salad
-
250 g halloumi cheese, sliced into thick rectangles
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4 cups fresh arugula (rocket)
-
1/2 red onion, thinly sliced
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1/2 cup pomegranate seeds
-
1 tbsp olive oil (for grilling)
-
Fresh parsley, finely chopped (for garnish)
-
Cracked black pepper, to taste
-
Chili flakes (optional)
For the Dressing
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3 tbsp extra virgin olive oil
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1 1/2 tbsp lemon juice or pomegranate molasses
-
1 tsp honey or maple syrup
-
1 small garlic clove, minced
-
Salt, to taste
-
Black pepper, to taste
Instructions

1. Prepare the dressing
-
In a small bowl, whisk together olive oil, lemon juice (or pomegranate molasses), honey, garlic, salt, and pepper.
-
Taste and adjust sweetness or acidity if needed. Set aside.
2. Prepare the salad base
-
Wash and dry the arugula thoroughly.
-
Place it into a large salad bowl.
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Add sliced red onion and half of the pomegranate seeds.
-
Lightly toss with a small amount of dressing.
3. Grill the halloumi
-
Heat a grill pan or non-stick pan over medium-high heat.
-
Brush halloumi slices lightly with olive oil.
-
Grill each side for 2–3 minutes until golden brown with grill marks.
-
Remove from heat and sprinkle lightly with black pepper and chili flakes if using.
4. Assemble the salad
-
Arrange the warm grilled halloumi on top of the salad.
-
Sprinkle remaining pomegranate seeds over the top.
-
Drizzle with the remaining dressing.
-
Garnish with fresh chopped parsley.
Serving Suggestions
-
Serve immediately while the halloumi is still warm.
-
Pair with crusty bread or pita for a complete meal.
-
Excellent with white wine or sparkling water with lemon.
Flavor Profile
-
Savory & salty: Halloumi
-
Peppery & fresh: Arugula
-
Sweet & tangy: Pomegranate
-
Bright & zesty: Lemon dressing
Variations
-
Add avocado or roasted beets for extra richness.
-
Replace arugula with mixed greens or baby spinach.
-
Add toasted nuts (walnuts, pistachios, or almonds).
-
For a protein boost, add grilled chicken or shrimp.
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