Food 12/01/2026 23:49

Shrimp, Avocado & Mango Salad

Shrimp Avocado Mango Salad with Cilantro Lime Dressing
Shrimp, Avocado & Mango Salad

(Fresh, Light, and Flavor-Packed)

This dish combines juicy sautéed shrimp, creamy avocado, and sweet ripe mango, finished with a bright citrus dressing. It’s refreshing, nutritious, and perfect for a light meal or summer lunch.


🥗 Ingredients (Serves 2)

For the shrimp

  • 250 g large shrimp, peeled and deveined

  • Salt, to taste

  • Freshly ground black pepper

  • ½ tsp chili flakes or paprika

  • 1 tbsp olive oil

  • 1 clove garlic, minced

For the salad

  • 1 ripe mango, peeled and sliced

  • 1 ripe avocado, sliced

  • Fresh cilantro (coriander leaves)

  • Optional: lettuce or mixed greens (for serving base)

For the dressing

  • 2 tbsp olive oil

  • 1½ tbsp fresh lime or lemon juice

  • 1 tsp honey

  • ½ tsp Dijon mustard (optional)

  • Salt and black pepper, to taste


🔪 Instructions

1. Cook the shrimp

  • Pat the shrimp dry with paper towels.

  • Season with salt, pepper, and chili flakes.

  • Heat olive oil in a pan over medium-high heat.

  • Add shrimp and cook 1–2 minutes per side until pink and opaque.

  • Add minced garlic in the last 30 seconds, stir until fragrant.

  • Remove from heat and let cool slightly.


2. Prepare the fruit

  • Peel and slice the mango into thick strips or cubes.

  • Cut the avocado in half, remove the pit, peel, and slice.

  • Gently toss avocado with a little lime juice to prevent browning.


3. Make the dressing

  • In a small bowl, whisk together olive oil, lime juice, honey, Dijon mustard, salt, and pepper.

  • Taste and adjust acidity or sweetness if needed.


4. Assemble the salad

  • Arrange mango and avocado on a serving plate or bowl.

  • Add the warm shrimp on top.

  • Drizzle evenly with the dressing.

  • Garnish generously with fresh cilantro.


🍽️ Serving Suggestions

  • Serve as a light main dish or appetizer.

  • Pair with crusty bread or steamed rice.

  • Can be served slightly warm or fully chilled.


💡 Pro Tips

  • Do not overcook shrimp—they should be tender, not rubbery.

  • Use ripe but firm mango and avocado for clean slices.

  • For extra heat, add chili oil or fresh sliced chili.


🌿 Flavor Profile

  • Sweet from mango

  • Creamy from avocado

  • Savory and juicy shrimp

  • Bright, citrusy finish

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