Food 23/11/2025 08:50

Shrimp Alfredo Lasagna Roll-Ups


Shrimp Alfredo Lasagna Roll-Ups

Ingredients

For the Lasagna Roll-Ups

  • 12 lasagna sheets

  • 300g shrimp, peeled and deveined

  • 2 cups fresh spinach (lightly sautéed or fresh)

  • 1 cup ricotta cheese

  • 1 cup shredded mozzarella

  • 1/2 cup grated Parmesan

  • 1 tbsp olive oil

  • 2 cloves garlic, minced

  • Salt and pepper to taste

  • Fresh parsley, chopped (for topping)

For the Alfredo Sauce

  • 2 tbsp butter

  • 3 cloves garlic, minced

  • 1 cup heavy cream

  • 1/2 cup milk

  • 1/2 cup grated Parmesan

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • 1 tsp Italian seasoning

  • 1 tsp lemon juice (optional for freshness)

For Garnish

  • Extra sautéed shrimp

  • Fresh herbs (parsley or thyme)


Instructions

1. Prepare the Lasagna Noodles

  1. Bring a large pot of salted water to a boil.

  2. Cook the lasagna sheets according to the package instructions until al dente.

  3. Drain and lay the sheets flat on parchment paper to prevent sticking.


2. Cook the Shrimp

  1. Heat olive oil in a pan over medium heat.

  2. Add garlic and sauté for 30 seconds.

  3. Add shrimp, sprinkle salt & pepper, and cook 2–3 minutes until pink.

  4. Remove from heat.

  5. Chop half of the shrimp into small pieces (for the filling) and keep the rest whole (for topping).


3. Make the Alfredo Sauce

  1. Melt butter in a saucepan over medium heat.

  2. Add garlic and sauté until fragrant.

  3. Add heavy cream and milk; bring to a gentle simmer.

  4. Stir in Parmesan, salt, pepper, and Italian seasoning.

  5. Simmer until thickened (5–7 minutes).

  6. Add lemon juice if desired.

  7. Remove from heat.


4. Prepare the Filling

In a bowl, mix together:

  • ricotta

  • mozzarella

  • Parmesan

  • chopped shrimp

  • sautéed spinach

  • pinch of salt & pepper

Mix until creamy.


5. Assemble the Roll-Ups

  1. Spread a thin layer of Alfredo sauce on the bottom of a baking dish.

  2. Take one lasagna sheet and spread 2–3 tbsp of filling evenly.

  3. Roll it up gently from one end to the other.

  4. Place the roll seam-side down in the baking dish.

  5. Repeat for all sheets.


6. Bake

  1. Pour Alfredo sauce over the top of the roll-ups.

  2. Add whole shrimp on top of each roll.

  3. Preheat oven to 375°F (190°C).

  4. Bake for 20–25 minutes, until bubbly and golden at the edges.


7. Serve

  • Garnish with fresh parsley or thyme.

  • Add extra Parmesan and lemon wedges if desired.

  • Serve hot — creamy, cheesy, and loaded with shrimp flavor.

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