Ingredients

• 8 oz (225 g) fettuccine pasta

• 1 ribeye steak (10–12 oz / 280–340 g)

• 1 tablespoon olive oil

• 2 cloves garlic, minced

• 1 cup heavy cream

• 3/4 cup freshly grated Parmesan cheese

• 1–1½ teaspoons Cajun seasoning (adjust to taste)

• Salt, to taste

• Freshly ground black pepper, to taste

• Fresh parsley, chopped (for garnish)

Instructions

1. Cook the Pasta

Bring a large pot of salted water to a boil. Cook the fettuccine according to package instructions until al dente. Reserve ½ cup of pasta water, then drain and set aside.

2. Season and Cook the Steak

Pat the ribeye dry with paper towels. Season generously on both sides with Cajun seasoning, salt, and black pepper.
Heat olive oil in a skillet over medium-high heat. Sear the steak for 3–4 minutes per side (for medium-rare), or cook to desired doneness.
Remove from heat and let the steak rest for 5 minutes, then slice thinly against the grain.

3. Make the Alfredo Sauce

In the same skillet (lower heat to medium), add minced garlic and sauté for about 30 seconds until fragrant.
Pour in the heavy cream and let it gently simmer for 2–3 minutes.
Gradually stir in the Parmesan cheese until melted and smooth. Season with black pepper and adjust Cajun seasoning if needed.

4. Combine

Add the cooked fettuccine to the sauce, tossing to coat evenly. If the sauce is too thick, add a splash of reserved pasta water to loosen it.

5. Serve

Plate the pasta, top with sliced Cajun steak, and garnish with fresh parsley. Serve immediately.

Who This Dish Is Good For

• People needing a high-energy, protein-rich dinner

• Those who enjoy bold, spicy flavors

• Active individuals or anyone looking for a satisfying comfort meal

Tips for Energy-Efficient Cooking

• Cook pasta with a lid on to reduce boiling time and energy use.

• Use the same skillet for steak and sauce to minimize cleanup and stove usage.

• Turn off the heat as soon as the cheese melts - residual heat will finish the sauce.

This Cajun Steak Alfredo delivers creamy comfort with a spicy kick, making it perfect for an indulgent, restaurant-style dinner at home.