
Drinking Lemon Peel Water Daily: 5 Powerful Health Benefits You Should Know
Drinking Lemon Peel Water Daily: 5 Powerful Health Benefits You Should Know

Main dish (lunch or dinner)
~480–550 calories per serving
1 whole duck (2–2.3 kg / 4.5–5 lb), cleaned
1 tbsp salt
½ tsp white pepper
1 tbsp rice vinegar (for crispy skin)
1 tbsp honey or maltose (optional, enhances color)
2 tbsp light soy sauce
1 tbsp dark soy sauce
1 tbsp oyster sauce
1 tbsp Shaoxing wine (or dry sherry)
1 tsp sugar
1 tsp five-spice powder
2 cloves garlic, minced
1 tsp grated ginger
3 tbsp duck drippings (or vegetable oil)
2 tbsp light soy sauce
1 tbsp oyster sauce
1 tsp sugar
½ cup duck stock or water
½ tsp cornstarch + 1 tbsp water (optional, for thickening)
Scallions or Chinese chives, sliced

Pat the duck completely dry with paper towels.
Rub salt and white pepper evenly over the skin and inside the cavity.
Mix all marinade ingredients in a bowl.
Rub the marinade inside the duck cavity only (avoid the skin to keep it crispy).
Brush the duck skin lightly with rice vinegar.
(Optional) Brush with honey or maltose diluted with a little warm water.
Place the duck uncovered in the refrigerator for 12–24 hours to air-dry the skin.
This step is crucial for crispiness.
Preheat oven to 190°C / 375°F.
Place the duck on a roasting rack over a tray.
Roast for 70–80 minutes, turning once halfway, until:
Skin is deep golden brown
Internal temperature reaches 74°C / 165°F
Rest the duck for 10 minutes before carving.
In a small saucepan, heat duck drippings over medium heat.
Add soy sauce, oyster sauce, sugar, and stock.
Simmer for 3–5 minutes.
If thicker sauce is desired, add cornstarch slurry and cook until glossy.
Slice the duck into pieces.
Arrange on a plate, spoon soy glaze over the duck, and garnish with scallions.
Serve immediately.
Steamed jasmine rice
Stir-fried greens (bok choy or Chinese broccoli)
Pickled vegetables or cucumber
Keep marinade off the skin to avoid sogginess.
Drying the duck overnight is the key to ultra-crispy skin.
Save duck fat for cooking vegetables or rice.
Chinese roast duck / Cantonese-inspired
Restaurant-style presentation
Ideal for family meals or special occasions

Drinking Lemon Peel Water Daily: 5 Powerful Health Benefits You Should Know

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