Food 13/01/2026 18:09

Colorful Vegetable Stir-Fry


Colorful Vegetable Stir-Fry

Ingredients (Serves 2–3)

Vegetables

  • 1 cup broccoli florets

  • 1 cup snow peas

  • 1 cup baby corn, halved

  • 1 red bell pepper, sliced

  • 1 yellow bell pepper, sliced

  • 1 cup mushrooms (button or shiitake), halved

  • 2 cloves garlic, minced

Sauce

  • 3 tbsp soy sauce

  • 1 tbsp oyster sauce

  • 1 tsp sesame oil

  • 1 tsp sugar (or honey)

  • ½ tsp ground black pepper

  • ½ cup vegetable broth or water

  • 1 tsp cornstarch (optional, for thickening)

For Cooking

  • 2 tbsp vegetable oil


Instructions

  1. Prepare the vegetables
    Wash all vegetables thoroughly. Cut broccoli into bite-sized florets, slice bell peppers, halve baby corn, and cut mushrooms if large. Keep everything ready before cooking.

  2. Make the sauce
    In a small bowl, mix soy sauce, oyster sauce, sesame oil, sugar, black pepper, vegetable broth, and cornstarch (if using). Stir well until smooth.

  3. Heat the pan
    Heat a wok or large skillet over medium-high heat. Add vegetable oil and let it heat until shimmering.

  4. Sauté aromatics
    Add minced garlic and stir quickly for about 10 seconds until fragrant. Do not let it burn.

  5. Cook the vegetables
    Add broccoli and baby corn first. Stir-fry for 2–3 minutes.
    Add mushrooms, bell peppers, and snow peas. Continue stir-frying for another 2–3 minutes until vegetables are tender-crisp and vibrant.

  6. Add the sauce
    Pour the prepared sauce into the pan. Stir well to coat all vegetables evenly. Cook for 1–2 minutes until the sauce slightly thickens and becomes glossy.

  7. Final adjustment
    Taste and adjust seasoning if needed (add a little more soy sauce or pepper if desired).

  8. Serve
    Remove from heat and serve immediately. Best enjoyed hot.


Serving Suggestions

  • Serve with steamed jasmine rice or brown rice

  • Pair with noodles for a complete vegetarian meal

  • Add tofu or chicken if protein is desired

Tips

  • Keep the heat high to avoid soggy vegetables

  • Do not overcook—vegetables should stay crisp

  • You can substitute sauces with teriyaki or hoisin for a different flavor profile

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Health 13/01/2026 18:09