Food 14/12/2025 19:06

Roasted Sweet Potato Stacks


Roasted Sweet Potato Stacks with Beetroot, Herbed Ricotta & Walnuts

Suggested Meal Time: Appetizer, brunch, or light dinner
Cuisine Style: Modern European / Vegetarian
Flavor Profile: Sweet, earthy, creamy, nutty, herbaceous


Ingredients

For the Sweet Potato Base

  • 2 large sweet potatoes

  • 2 tbsp olive oil

  • Salt & black pepper, to taste

  • ½ tsp smoked paprika or ground cumin (optional)

For the Beetroot Layer

  • 2 medium cooked beetroots (roasted or vacuum-packed)

  • 1 tsp olive oil

  • A pinch of salt

For the Herbed Ricotta

  • 200 g ricotta cheese

  • 1 tbsp olive oil

  • 1 tsp lemon zest

  • 1 tsp lemon juice

  • Salt & black pepper, to taste

For the Green Herb Sauce (Pesto-Style)

  • 1 cup fresh basil or parsley (or a mix)

  • 1 small garlic clove

  • 2 tbsp walnuts or pine nuts

  • 3–4 tbsp olive oil

  • Salt, to taste

For Topping & Garnish

  • Toasted walnut halves

  • Fresh sage or rosemary leaves

  • Optional: honey drizzle or balsamic glaze


Instructions

1. Roast the Sweet Potatoes

  1. Preheat oven to 200°C (400°F).

  2. Peel sweet potatoes and slice into thick rounds (about 1.5–2 cm).

  3. Toss slices with olive oil, salt, pepper, and smoked paprika.

  4. Arrange on a lined baking tray in a single layer.

  5. Roast for 25–30 minutes, flipping halfway, until golden, caramelized, and tender.

  6. Remove and keep warm.


2. Prepare the Green Herb Sauce

  1. Add herbs, garlic, nuts, olive oil, and salt to a food processor.

  2. Blend until thick and slightly chunky (not completely smooth).

  3. Taste and adjust seasoning.


3. Make the Herbed Ricotta

  1. In a bowl, combine ricotta, olive oil, lemon zest, lemon juice, salt, and pepper.

  2. Mix gently until smooth and creamy.

  3. Chill briefly if needed for a firmer texture.


4. Prepare the Beetroot

  1. Slice cooked beetroot into rounds similar in size to the sweet potato slices.

  2. Brush lightly with olive oil and season with a pinch of salt.

  3. Warm briefly in a pan or oven (optional, but enhances flavor).


5. Assemble the Stacks

  1. Place one roasted sweet potato round on a serving board or plate.

  2. Spread a layer of green herb sauce on top.

  3. Add a beetroot slice.

  4. Spoon a generous dollop of herbed ricotta over the beetroot.

  5. Top with toasted walnuts and a small sprig of sage or rosemary.

  6. Optional: drizzle lightly with honey or balsamic glaze.


Calories (Approx.)

  • Sweet potato base: 150–180 kcal

  • Ricotta layer: 120–150 kcal

  • Herb sauce & walnuts: 120–150 kcal
    Total per stack: ~390–450 kcal


Who This Dish Is Best For

  • Vegetarians or plant-forward eaters

  • Dinner parties and festive occasions

  • Anyone who enjoys layered textures and refined flavors

  • A great alternative to meat-based appetizers


Energy-Saving Tips

  • Roast sweet potatoes and beetroot together if space allows.

  • Use pre-cooked beetroot to reduce cooking time.

  • Make herb sauce and ricotta mixture a day ahead.

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