Crispy Cauliflower with Herbed Yogurt & Brown Butter

Suggested Meal Time: Appetizer, light lunch, or a gourmet side dish.

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Ingredients

For the Crispy Cauliflower

• 1 small cauliflower, cut into bite-size florets

• 2 tbsp olive oil

• 1 tsp smoked paprika

• 1/2 tsp garlic powder

• Salt & pepper, to taste

• Optional: 2 tbsp panko breadcrumbs for extra crunch

For the Yogurt Base

• 1 cup Greek yogurt

• 1 tbsp lemon juice

• 1 tsp honey

• Salt, to taste

For the Brown Butter Drizzle

• 2 tbsp unsalted butter

• 1 tsp lemon juice or apple cider vinegar

• A pinch of chili flakes (optional)

For Garnish

• Fresh herbs (dill, basil, mint)

• Edible flowers (optional but recommended)

• Black pepper

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Instructions

1. Roast the Cauliflower

1. Preheat oven to 220°C (425°F).

2. Toss cauliflower florets with olive oil, paprika, garlic powder, salt, pepper, and panko.

3. Spread on a baking sheet.

4. Roast 20–25 minutes until golden, crispy, and slightly caramelized.

5. Set aside.

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2. Prepare the Yogurt Base

1. Mix Greek yogurt with lemon juice, honey, and a pinch of salt.

2. Whisk until smooth and creamy.

3. Spread a generous layer onto the plate (thick, circular shape like in the image).

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3. Make the Brown Butter Drizzle

1. Melt butter in a small pan over medium heat.

2. Continue cooking until it turns golden brown and smells nutty (about 2–3 minutes).

3. Remove from heat and stir in lemon juice and chili flakes.

4. Set aside.

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4. Assemble the Dish

1. Place crispy cauliflower in the center of the yogurt base.

2. Spoon brown butter drizzle around and over the top.

3. Garnish with fresh herbs and edible flowers for a fine-dining presentation.

4. Finish with a pinch of black pepper.

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Calories (Approx.)

• Cauliflower: ~120 kcal

• Yogurt: ~100–120 kcal

• Brown butter: ~150 kcal
  Total per serving: ~370–400 kcal

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Who This Dish Is Good For

• Vegetarians or anyone wanting a light but flavor-packed dish

• Fans of restaurant-style plating

• People who enjoy creamy, tangy, crispy combinations

• Great for starters, lunch, or healthy bowls

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Energy-Saving Tips

• Air-fry the cauliflower for faster cooking.

• Prep yogurt base in advance; lasts 2–3 days refrigerated.

• Roast cauliflower in a small tray to heat up the oven faster.